This integrative sensory experience is designed to feel like a warm hug and a deep exhale. A sweet escape from your mental load and an invitation to return to your physical body. The class consists of a few supportive yoga poses, breathwork, meditation, and a touch of sound healing. Integration of gentle massage, reflexology, and tuning fork application are woven into class.

All mats + props included
Bring your own thermos for tea!

** Space is limited so that every person may receive adequate hands-on attention.

— Upcoming Classes —

☯ Sun, Oct 11th @ 5:30pm
☯ Wed, Oct 21st @ 6pm

☯ Sun, Nov 8th @ 5:30pm
☯ Wed, Nov 18th @ 6pm

$45