This integrative sensory experience is designed to feel like a warm hug and a deep exhale. A sweet escape from your mental load and an invitation to return to your physical body. The class consists of a few supportive yoga poses, breathwork, meditation, and a touch of sound healing. Integration of gentle massage, reflexology, and tuning fork application are woven into class.

All mats + props included
Bring your own thermos for tea!

** Space is limited so that every person may receive adequate hands-on attention.

— Upcoming Classes —

☯ Sun, Nov 8th @ 5:30pm
☯ Wed, Nov 18th @ 6pm

☯ Wed, Dec 9th @ 6pm
☯ Sun, Dec 20th @ 5:30pm

☯ Wed, Jan 6th @ 6pm
☯ Wed, Jan 20th @ 6pm
☯ Sun, Jan 31st @ 5:30pm

☯ Wed, Feb 3rd @ 6pm
☯ Wed, Feb 17th @ 6pm
☯ Sun, Feb 28th @ 5:30pm

$45