Mamas to-be + Postpartum Mamas
Massage during and after Pregnancy comes with so many benefits, both for the Mama and the Baby:
• Reduces Discomfort and Pain
• Aids in better sleep quality
• Reduces Stress • Reduces Swelling
• Regulates Hormones • Improves Circulation
• Enhances Mood
• Improves Recovery after Birth
Every Massage includes…
• Therapeutic-grade massage oil
• Heat Therapy (if desired)
• Aromatherapy with 100% Pure Essential Oils (if desired)
• Trimester-safe Touch
• Whole-Self Assessment + Intentional Care
Prenatal Massage
For soon-to-be mamas, massage can be beneficial for both you and the little bun in the oven. Your body is going through quite a few changes during this time and can be more prone to stress, fatigue, irritability, and restlessness. The body accumulates excess fluid to nourish the growing baby and placenta, so swelling, especially in the extremities, is common during this time. Getting massages throughout your pregnancy can help in managing these tolling shifts, keeping your body relaxed and balanced, which has a positive effect on your growing baby.
This session is specially catered to alleviating whatever tension, swelling, or discomfort you may be feeling during this wildly miraculous time. The nourishment you feel passes onto your baby, so the effects of massage are two-fold.
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Alleviate pain and aches
Reduce feelings of stress, anxiety, irritability, and depression
Reduces swelling and increases circulation
Regulates hormones
Improves sleep quality
Reduces labor pain during birth
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CBD Oil: helps minimize inflammation and stiffness
Hot Stones: melts away tension and eases a stressed body
Dry Brush: helps reduce swelling and gently exfoliates the skin (which feels nice if you’ve been uncomfortably itchy)
Soothing Scalp Treatment: helps relax the nervous system and calm the mind, with the bonus of promoting hair strengthening and growth
Grounded Feet Treatment: rebalances the whole body by reducing fatigue, plus peppermint scrub helps exfoliate and stimulate lymph flow
$125 | 60 min
$145 | 75 min
$165 | 90 min
Postpartum Massage: The Matrescence Treatment
This beautifully crafted session is especially designed for the mamas who just became mamas (or whoever wants to experience this combination session even years after giving birth). The term Matrescence refers to the transitional time where a woman changes mind, body, and soul as she steps into motherhood.
Postpartum Massage helps the body recover more quickly after giving birth; after all, your body just did some work! Congratulations on welcoming your little one into this world - it’s time to treat yourself!
The 75 min. version includes:
Gentle Massage + Lymphatic Drainage + Energy Work weaved in: to loosen tight, achey muscles, reduce swelling, increase circulation, and lighten the energetic load of this transition
Abdominal Massage: to assist any stagnation to move, improve circulation and digestion, balance hormones, and mobilize any scar tissue
Foot Massage: helping to reground you, soothe fatigue, and increase energy
The 90 min. version includes everything above plus:
Hot Stones: the added heat helps the body to relax deeper, further melting away stress and relieving tight muscles
Scalp Massage (with lavender + rosemary or without essential oils): to help the mind relax and allow you to be present with yourself
At the end of your session, we will discuss any additional ways you can further support your body during this recovery period.
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Enhances recovery after giving birth
Promotes deep relief and reduction in muscle tension
Aids in better sleep quality
Reduces fluid accumulation and swelling
Aids in restoring hormone balance, like oxytocin, which can help with relaxation, bonding with baby, and milk proudction
Brings balance back into the body and gives you a little break in mom duties so you can give back to yourself
$160 | 75 min
$190 | 90 min