The Zen Chameleon
Chameleons symbolize adaptability, transformation, self-expression, and patience. They change color to blend in with their environment when they’re in stressful situations. When they feel relaxed, they stay as they are, unaffected by their environment.
Like chameleons, people adapt to their surroundings - high levels of stress, overstimulation, and lack of rest cause unpleasant shifts in our bodies. Through awareness, detachment, and self-nourishment, we can retrain the body to reestablish balance and remain zen, even when our environment feels out of control.
Our Healing Intent
My holistic healing approach focuses on the body’s natural ability to detox, restore, and rebalance. I specialize in lymphatic drainage and abdominal massage and believe the lymphatic system is the root of true nourishment and long-term vitality. My sessions support organ function, energetic release, and deep relaxation to enhance the body’s natural healing processes.
Each session is a space for whole-self healing, where physical techniques are combined with energetic awareness to reduce inflammation, bring the body back into harmony, and promote systemic balance..
I meet each client exactly where they are, honoring their unique needs and rhythms, and guiding them toward a deeper connection with their own well-being.
When we give ourselves permission to rest and receive, we honor our body and are better able to interact more peacefully with the world around us.
Our Services:
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Lymphatic Drainage Massage
Lymphatic Drainage for general Wellness, Post-Surgery Lymphatic Drainage, and Cellulite Reduction.
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Abdominal Therapy
Fertility Massage, Menstrual Wellness, and Digestive Massage.
Arvigo Abdominal Massage Therapy®:
a wholesome bodywork experience catered to supporting reproductive health and more.Detox + Cleanse Treatment:
aids the body in flushing out excess fluid, debris and incorporates castor oil therapy to promote organ detoxification. -
Holistic Face + Scalp Treatments
Facial Lymphatic Drainage with Cupping, Gua Sha, Face Sculpting Massage, Ayurvedic Scalp Massage, and Intraoral Buccal Massage.
NeoLifting® Face Sculpting Massage:
a natural face-lifting massage including intraoral work to relieve facial tension, reduce fine lines and wrinkles, and restore facial tone and vibrancy. -
Prenatal + Postpartum Massage
Massage to keep the body and mind in balance throughout each trimester, including the fourth trimester.
The Matrescence Treatment:
Specially crafted for the women in transition to motherhood -
Other Bodywork
Foot Reflexology, Cupping Therapy, and Other Special Combination Experiences.
Testimonials
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"I thought people were exaggerating when saying, "best massage ever!" But they're not... I think that really was the best massage I've had so far! Courtney is definitely at a different level than your regular Massage parlor practitioner. The stretching she does as part of the massage really helps address your trouble areas - for me that was the neck and back. Will be back soon!"
-.D.V.
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"Courtney has a good, gentle heart and truly wishes to help her clients. It's reflected in the time she took to talk to me about my medical issues before we started, and the way she listened (!). It's reflected in the room she performs treatments in, which is a secret little getaway filled with cozy details and warmth. And it's reflected in the quality of her treatment; I'm a difficult person to get to relax, and not only was she a good conversationalist, but her treatment was soothing as well as effective. Five stars, Courtney is fully recommended by me and I hope to go back again soon."
-J.L.
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"As an RN working 12-hour shifts, I have become a devotee of regular massages. Since working with Courtney, the places in my back that flare up are less bothersome. She also works with my husband who has a history of shoulder injury and soreness from rock climbing. I highly recommend her as she is experienced, effective, and kind."
-.L.D.
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"I had the greatest experience with my first appointment with Courtney for a lymphatic and digestive massage. Courtney makes you feel so comfortable and knowledgeable on what to expect and was happy to answer any questions I had. She truly has a healing touch. The many benefits I've experienced even the same day and the past two weeks after my appointment have been awe inspiring. I've been telling all my friends about her services!"
-H.J.
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"Had an amazing facial lymphatic massage with Courtney! It was so relaxing and could tell a difference afterwards. 10/10 would recommend and I will be back!"
-G.B.
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"I always feel like a new person after a massage with Courtney! She caters specifically to my needs and is willing to walk my through how each process is going to help me. Even when I'm getting deeper work I always feel at ease and relaxed. As an avid massage-getter, it is by far the best massage I've ever gotten!"
-H.W.
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"Courtney was wonderful, professional, and warm. She truly put me in a state of Zen after a long stressful period in my life. So excited that I found her."
-.B.M.
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"I treated myself to an appointment with Courtney for energy healing, mostly out of curiosity. It was a wonderful and relaxing multisensory experience that is hard to describe, but something I strongly recommend!"
-P.B.
Established in May of 2020 in Nashville, TN. Relocated to Portland, ME in December of 2022.
I am grateful to have been awarded Nashville’s 2022 Holistic Medicine Practitioner Award. I strive to provide Holistic Massage and Healing that goes beyond the surface and am flattered that the work I do is of value and recognition.
Read more about our nomination here.
I was also featured in the Nashville Voyager in 2022! I appreciate the opportunity to share my journey and story with the community.
You can read the article here.
“The more space we make for stillness and silence, the more we have to give both to ourselves and to others.”